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How many calories do yo burn while 18 hours and 36 minutes of Rowing?
Calories burned: | 43,589 |
Total duration: | 3996 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3996 minutes of Rowing machine training
- 3996 minutes of Canoeing
- 3996 minutes of Jogging
- 3996 minutes of Mountain Biking
3996 minutes of regularly doing Rowing will not only help you burn 43,589 calories but also raise your Metabolic Rate up to 46,555 kcal if you are a man and 46,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43589 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1743 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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