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How many calories do yo burn while 18 hours and 32 minutes of Rowing?
Calories burned: | 39,587 |
Total duration: | 3992 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3992 minutes of Rowing machine training
- 3992 minutes of Cycling
- 3992 minutes of Mountain Biking
- 3992 minutes of Running
3992 minutes of regularly doing Rowing will not only help you burn 39,587 calories but also raise your Metabolic Rate up to 42,553 kcal if you are a man and 42,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39587 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1583 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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