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How many calories do yo burn while 6 hours and 32 minutes of Rowing?
Calories burned: | 4,442 |
Total duration: | 392 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 392 minutes of Rowing machine training
- 392 minutes of Canoeing
- 392 minutes of Rock Climbing
- 392 minutes of Swimming
392 minutes of regularly doing Rowing will not only help you burn 4,442 calories but also raise your Metabolic Rate up to 7,408 kcal if you are a man and 6,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4442 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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