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How many calories do yo burn while 6 hours and 31 minutes of Rowing?
Calories burned: | 2,714 |
Total duration: | 391 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 391 minutes of Rowing machine training
- 391 minutes of Jogging
- 391 minutes of Mountain Biking
- 391 minutes of Swimming
391 minutes of regularly doing Rowing will not only help you burn 2,714 calories but also raise your Metabolic Rate up to 5,680 kcal if you are a man and 5,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2714 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 109 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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