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How many calories do yo burn while 17 hours and 7 minutes of Rowing?
Calories burned: | 21,586 |
Total duration: | 3907 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3907 minutes of Rowing machine training
- 3907 minutes of Hiking
- 3907 minutes of Running 10 km/h
- 3907 minutes of Walking: moderate pace
3907 minutes of regularly doing Rowing will not only help you burn 21,586 calories but also raise your Metabolic Rate up to 24,552 kcal if you are a man and 24,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21586 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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