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How many calories do yo burn while 16 hours and 46 minutes of Rowing?
Calories burned: | 30,828 |
Total duration: | 3886 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 3886 minutes of Rowing machine training
- 3886 minutes of Canoeing
- 3886 minutes of Jogging
- 3886 minutes of Rollerblading
3886 minutes of regularly doing Rowing will not only help you burn 30,828 calories but also raise your Metabolic Rate up to 33,794 kcal if you are a man and 33,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30828 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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