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How many calories do yo burn while 6 hours and 28 minutes of Rowing?
Calories burned: | 2,913 |
Total duration: | 388 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 388 minutes of Rowing machine training
- 388 minutes of Mountain Biking
- 388 minutes of Rock Climbing
- 388 minutes of Running 10 km/h
388 minutes of regularly doing Rowing will not only help you burn 2,913 calories but also raise your Metabolic Rate up to 5,879 kcal if you are a man and 5,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2913 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 116 Carrot
- 14 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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