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How many calories do yo burn while 6 hours and 27 minutes of Rowing?
Calories burned: | 5,427 |
Total duration: | 387 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 387 minutes of Rowing machine training
- 387 minutes of Running
- 387 minutes of Running 10 km/h
- 387 minutes of Swimming
387 minutes of regularly doing Rowing will not only help you burn 5,427 calories but also raise your Metabolic Rate up to 8,393 kcal if you are a man and 7,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5427 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 217 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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