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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 21,370 |
Total duration: | 3868 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3868 minutes of Rowing machine training
- 3868 minutes of Canoeing
- 3868 minutes of Running
- 3868 minutes of Walking: moderate pace
3868 minutes of regularly doing Rowing will not only help you burn 21,370 calories but also raise your Metabolic Rate up to 24,336 kcal if you are a man and 23,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21370 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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