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How many calories do yo burn while 16 hours and 14 minutes of Rowing?
Calories burned: | 27,299 |
Total duration: | 3854 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3854 minutes of Rowing machine training
- 3854 minutes of Rollerblading
- 3854 minutes of Swimming
- 3854 minutes of Walking: moderate pace
3854 minutes of regularly doing Rowing will not only help you burn 27,299 calories but also raise your Metabolic Rate up to 30,265 kcal if you are a man and 29,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27299 calories during your workout which is an equal amount of calories that are in:
- 321 apples
- 1092 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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