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How many calories do yo burn while 16 hours and 14 minutes of Rowing?
Calories burned: | 23,477 |
Total duration: | 3854 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3854 minutes of Rowing machine training
- 3854 minutes of Hiking
- 3854 minutes of Mountain Biking
- 3854 minutes of Swimming
3854 minutes of regularly doing Rowing will not only help you burn 23,477 calories but also raise your Metabolic Rate up to 26,443 kcal if you are a man and 25,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23477 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 939 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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