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How many calories do yo burn while 16 hours and 8 minutes of Rowing?
Calories burned: | 36,523 |
Total duration: | 3848 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 3848 minutes of Rowing machine training
- 3848 minutes of Cycling
- 3848 minutes of Mountain Biking
- 3848 minutes of Rollerblading
3848 minutes of regularly doing Rowing will not only help you burn 36,523 calories but also raise your Metabolic Rate up to 39,489 kcal if you are a man and 38,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36523 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 170 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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