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How many calories do yo burn while 16 hours and 4 minutes of Rowing?
Calories burned: | 29,406 |
Total duration: | 3844 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3844 minutes of Rowing machine training
- 3844 minutes of Rollerblading
- 3844 minutes of Running 10 km/h
- 3844 minutes of Walking
3844 minutes of regularly doing Rowing will not only help you burn 29,406 calories but also raise your Metabolic Rate up to 32,372 kcal if you are a man and 31,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29406 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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