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How many calories do yo burn while 16 hours and 3 minutes of Rowing?
Calories burned: | 55,531 |
Total duration: | 3843 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3843 minutes of Rowing machine training
- 3843 minutes of Rock Climbing
- 3843 minutes of Swimming
- 3843 minutes of Walking
3843 minutes of regularly doing Rowing will not only help you burn 55,531 calories but also raise your Metabolic Rate up to 58,497 kcal if you are a man and 57,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55531 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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