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How many calories do yo burn while 16 hours and 2 minutes of Rowing?
Calories burned: | 21,771 |
Total duration: | 3842 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3842 minutes of Rowing machine training
- 3842 minutes of Canoeing
- 3842 minutes of Cycling
- 3842 minutes of Swimming
3842 minutes of regularly doing Rowing will not only help you burn 21,771 calories but also raise your Metabolic Rate up to 24,737 kcal if you are a man and 24,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21771 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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