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How many calories do yo burn while 16 hours of Rowing?
Calories burned: | 40,800 |
Total duration: | 3840 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3840 minutes of Rowing machine training
- 3840 minutes of Mountain Biking
- 3840 minutes of Rock Climbing
- 3840 minutes of Walking
3840 minutes of regularly doing Rowing will not only help you burn 40,800 calories but also raise your Metabolic Rate up to 43,766 kcal if you are a man and 43,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40800 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1631 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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