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How many calories do yo burn while 15 hours and 38 minutes of Rowing?
Calories burned: | 45,434 |
Total duration: | 3818 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3818 minutes of Rowing machine training
- 3818 minutes of Canoeing
- 3818 minutes of Jogging
- 3818 minutes of Rollerblading
3818 minutes of regularly doing Rowing will not only help you burn 45,434 calories but also raise your Metabolic Rate up to 48,400 kcal if you are a man and 47,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45434 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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