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How many calories do yo burn while 6 hours and 21 minutes of Rowing?
Calories burned: | 4,641 |
Total duration: | 381 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 381 minutes of Rowing machine training
- 381 minutes of Canoeing
- 381 minutes of Running
- 381 minutes of Swimming
381 minutes of regularly doing Rowing will not only help you burn 4,641 calories but also raise your Metabolic Rate up to 7,607 kcal if you are a man and 7,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4641 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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