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How many calories do yo burn while 15 hours and 28 minutes of Rowing?
Calories burned: | 39,381 |
Total duration: | 3808 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3808 minutes of Rowing machine training
- 3808 minutes of Jogging
- 3808 minutes of Rollerblading
- 3808 minutes of Walking
3808 minutes of regularly doing Rowing will not only help you burn 39,381 calories but also raise your Metabolic Rate up to 42,347 kcal if you are a man and 41,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39381 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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