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How many calories do yo burn while 6 hours and 19 minutes of Rowing?
Calories burned: | 1,986 |
Total duration: | 379 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 379 minutes of Rowing machine training
- 379 minutes of Hiking
- 379 minutes of Mountain Biking
- 379 minutes of Rock Climbing
379 minutes of regularly doing Rowing will not only help you burn 1,986 calories but also raise your Metabolic Rate up to 4,952 kcal if you are a man and 4,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1986 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 79 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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