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How many calories do yo burn while 6 hours and 16 minutes of Rowing?
Calories burned: | 3,142 |
Total duration: | 376 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 376 minutes of Rowing machine training
- 376 minutes of Canoeing
- 376 minutes of Mountain Biking
- 376 minutes of Swimming
376 minutes of regularly doing Rowing will not only help you burn 3,142 calories but also raise your Metabolic Rate up to 6,108 kcal if you are a man and 5,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3142 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 126 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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