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How many calories do yo burn while 14 hours and 33 minutes of Rowing?
Calories burned: | 23,393 |
Total duration: | 3753 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3753 minutes of Rowing machine training
- 3753 minutes of Hiking
- 3753 minutes of Jogging
- 3753 minutes of Walking
3753 minutes of regularly doing Rowing will not only help you burn 23,393 calories but also raise your Metabolic Rate up to 26,359 kcal if you are a man and 25,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23393 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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