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How many calories do yo burn while 6 hours and 15 minutes of Rowing?
Calories burned: | 4,409 |
Total duration: | 375 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 375 minutes of Rowing machine training
- 375 minutes of Jogging
- 375 minutes of Rollerblading
- 375 minutes of Swimming
375 minutes of regularly doing Rowing will not only help you burn 4,409 calories but also raise your Metabolic Rate up to 7,375 kcal if you are a man and 6,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4409 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 176 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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