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How many calories do yo burn while 13 hours and 57 minutes of Rowing?
Calories burned: | 22,642 |
Total duration: | 3717 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3717 minutes of Rowing machine training
- 3717 minutes of Running
- 3717 minutes of Running 10 km/h
- 3717 minutes of Swimming
3717 minutes of regularly doing Rowing will not only help you burn 22,642 calories but also raise your Metabolic Rate up to 25,608 kcal if you are a man and 25,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22642 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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