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How many calories do yo burn while 13 hours and 56 minutes of Rowing?
Calories burned: | 29,480 |
Total duration: | 3716 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 3716 minutes of Rowing machine training
- 3716 minutes of Canoeing
- 3716 minutes of Cycling
- 3716 minutes of Walking
3716 minutes of regularly doing Rowing will not only help you burn 29,480 calories but also raise your Metabolic Rate up to 32,446 kcal if you are a man and 31,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29480 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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