- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 47 minutes of Rowing?
Calories burned: | 20,481 |
Total duration: | 3707 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3707 minutes of Rowing machine training
- 3707 minutes of Jogging
- 3707 minutes of Running 10 km/h
- 3707 minutes of Walking: moderate pace
3707 minutes of regularly doing Rowing will not only help you burn 20,481 calories but also raise your Metabolic Rate up to 23,447 kcal if you are a man and 22,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20481 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 819 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!