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How many calories do yo burn while 6 hours and 10 minutes of Rowing?
Calories burned: | 4,717 |
Total duration: | 370 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 370 minutes of Rowing machine training
- 370 minutes of Running
- 370 minutes of Swimming
- 370 minutes of Walking
370 minutes of regularly doing Rowing will not only help you burn 4,717 calories but also raise your Metabolic Rate up to 7,683 kcal if you are a man and 7,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4717 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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