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How many calories do yo burn while 13 hours and 34 minutes of Rowing?
Calories burned: | 45,005 |
Total duration: | 3694 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3694 minutes of Rowing machine training
- 3694 minutes of Canoeing
- 3694 minutes of Hiking
- 3694 minutes of Rock Climbing
3694 minutes of regularly doing Rowing will not only help you burn 45,005 calories but also raise your Metabolic Rate up to 47,971 kcal if you are a man and 47,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45005 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1799 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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