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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 24,522 |
Total duration: | 3683 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3683 minutes of Rowing machine training
- 3683 minutes of Cycling
- 3683 minutes of Rock Climbing
- 3683 minutes of Running 10 km/h
3683 minutes of regularly doing Rowing will not only help you burn 24,522 calories but also raise your Metabolic Rate up to 27,488 kcal if you are a man and 26,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24522 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 980 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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