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How many calories do yo burn while 6 hours and 8 minutes of Rowing?
Calories burned: | 4,587 |
Total duration: | 368 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 368 minutes of Rowing machine training
- 368 minutes of Mountain Biking
- 368 minutes of Swimming
- 368 minutes of Walking
368 minutes of regularly doing Rowing will not only help you burn 4,587 calories but also raise your Metabolic Rate up to 7,553 kcal if you are a man and 7,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4587 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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