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How many calories do yo burn while 13 hours and 9 minutes of Rowing?
Calories burned: | 53,536 |
Total duration: | 3669 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3669 minutes of Rowing machine training
- 3669 minutes of Mountain Biking
- 3669 minutes of Rock Climbing
- 3669 minutes of Rollerblading
3669 minutes of regularly doing Rowing will not only help you burn 53,536 calories but also raise your Metabolic Rate up to 56,502 kcal if you are a man and 55,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53536 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2141 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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