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How many calories do yo burn while 12 hours and 59 minutes of Rowing?
Calories burned: | 45,615 |
Total duration: | 3659 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3659 minutes of Rowing machine training
- 3659 minutes of Jogging
- 3659 minutes of Running 10 km/h
- 3659 minutes of Walking: moderate pace
3659 minutes of regularly doing Rowing will not only help you burn 45,615 calories but also raise your Metabolic Rate up to 48,581 kcal if you are a man and 48,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45615 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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