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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 30,056 |
Total duration: | 3658 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3658 minutes of Rowing machine training
- 3658 minutes of Mountain Biking
- 3658 minutes of Rock Climbing
- 3658 minutes of Walking
3658 minutes of regularly doing Rowing will not only help you burn 30,056 calories but also raise your Metabolic Rate up to 33,022 kcal if you are a man and 32,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30056 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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