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How many calories do yo burn while 12 hours and 55 minutes of Rowing?
Calories burned: | 52,814 |
Total duration: | 3655 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3655 minutes of Rowing machine training
- 3655 minutes of Cycling
- 3655 minutes of Jogging
- 3655 minutes of Running
3655 minutes of regularly doing Rowing will not only help you burn 52,814 calories but also raise your Metabolic Rate up to 55,780 kcal if you are a man and 55,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52814 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2112 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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