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How many calories do yo burn while 12 hours and 51 minutes of Rowing?
Calories burned: | 22,240 |
Total duration: | 3651 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3651 minutes of Rowing machine training
- 3651 minutes of Jogging
- 3651 minutes of Running
- 3651 minutes of Walking: moderate pace
3651 minutes of regularly doing Rowing will not only help you burn 22,240 calories but also raise your Metabolic Rate up to 25,206 kcal if you are a man and 24,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22240 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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