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How many calories do yo burn while 12 hours and 47 minutes of Rowing?
Calories burned: | 30,999 |
Total duration: | 3647 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3647 minutes of Rowing machine training
- 3647 minutes of Cycling
- 3647 minutes of Hiking
- 3647 minutes of Running
3647 minutes of regularly doing Rowing will not only help you burn 30,999 calories but also raise your Metabolic Rate up to 33,965 kcal if you are a man and 33,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30999 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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