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How many calories do yo burn while 12 hours and 47 minutes of Rowing?
Calories burned: | 27,899 |
Total duration: | 3647 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3647 minutes of Rowing machine training
- 3647 minutes of Canoeing
- 3647 minutes of Walking
- 3647 minutes of Walking: moderate pace
3647 minutes of regularly doing Rowing will not only help you burn 27,899 calories but also raise your Metabolic Rate up to 30,865 kcal if you are a man and 30,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27899 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1116 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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