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How many calories do yo burn while 12 hours and 40 minutes of Rowing?
Calories burned: | 36,096 |
Total duration: | 3640 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3640 minutes of Rowing machine training
- 3640 minutes of Canoeing
- 3640 minutes of Hiking
- 3640 minutes of Rock Climbing
3640 minutes of regularly doing Rowing will not only help you burn 36,096 calories but also raise your Metabolic Rate up to 39,062 kcal if you are a man and 38,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36096 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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