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How many calories do yo burn while 12 hours and 33 minutes of Rowing?
Calories burned: | 38,600 |
Total duration: | 3633 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3633 minutes of Rowing machine training
- 3633 minutes of Canoeing
- 3633 minutes of Hiking
- 3633 minutes of Mountain Biking
3633 minutes of regularly doing Rowing will not only help you burn 38,600 calories but also raise your Metabolic Rate up to 41,566 kcal if you are a man and 41,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38600 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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