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How many calories do yo burn while 12 hours and 31 minutes of Rowing?
Calories burned: | 35,493 |
Total duration: | 3631 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3631 minutes of Rowing machine training
- 3631 minutes of Cycling
- 3631 minutes of Mountain Biking
- 3631 minutes of Walking
3631 minutes of regularly doing Rowing will not only help you burn 35,493 calories but also raise your Metabolic Rate up to 38,459 kcal if you are a man and 37,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35493 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1419 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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