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How many calories do yo burn while 12 hours and 24 minutes of Rowing?
Calories burned: | 27,723 |
Total duration: | 3624 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3624 minutes of Rowing machine training
- 3624 minutes of Canoeing
- 3624 minutes of Mountain Biking
- 3624 minutes of Rollerblading
3624 minutes of regularly doing Rowing will not only help you burn 27,723 calories but also raise your Metabolic Rate up to 30,689 kcal if you are a man and 30,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27723 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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