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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 45,654 |
Total duration: | 3621 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3621 minutes of Rowing machine training
- 3621 minutes of Canoeing
- 3621 minutes of Mountain Biking
- 3621 minutes of Running
3621 minutes of regularly doing Rowing will not only help you burn 45,654 calories but also raise your Metabolic Rate up to 48,620 kcal if you are a man and 48,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45654 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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