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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 41,858 |
Total duration: | 3621 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3621 minutes of Rowing machine training
- 3621 minutes of Canoeing
- 3621 minutes of Hiking
- 3621 minutes of Running
3621 minutes of regularly doing Rowing will not only help you burn 41,858 calories but also raise your Metabolic Rate up to 44,824 kcal if you are a man and 44,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41858 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1674 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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