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How many calories do yo burn while 12 hours and 15 minutes of Rowing?
Calories burned: | 40,970 |
Total duration: | 3615 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3615 minutes of Rowing machine training
- 3615 minutes of Running
- 3615 minutes of Swimming
- 3615 minutes of Walking
3615 minutes of regularly doing Rowing will not only help you burn 40,970 calories but also raise your Metabolic Rate up to 43,936 kcal if you are a man and 43,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40970 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1638 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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