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How many calories do yo burn while 12 hours and 14 minutes of Rowing?
Calories burned: | 22,527 |
Total duration: | 3614 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3614 minutes of Rowing machine training
- 3614 minutes of Mountain Biking
- 3614 minutes of Rollerblading
- 3614 minutes of Swimming
3614 minutes of regularly doing Rowing will not only help you burn 22,527 calories but also raise your Metabolic Rate up to 25,493 kcal if you are a man and 24,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22527 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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