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How many calories do yo burn while 12 hours and 12 minutes of Rowing?
Calories burned: | 36,330 |
Total duration: | 3612 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3612 minutes of Rowing machine training
- 3612 minutes of Hiking
- 3612 minutes of Mountain Biking
- 3612 minutes of Rollerblading
3612 minutes of regularly doing Rowing will not only help you burn 36,330 calories but also raise your Metabolic Rate up to 39,296 kcal if you are a man and 38,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36330 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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