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How many calories do yo burn while 12 hours and 7 minutes of Rowing?
Calories burned: | 35,769 |
Total duration: | 3607 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3607 minutes of Rowing machine training
- 3607 minutes of Canoeing
- 3607 minutes of Running
- 3607 minutes of Swimming
3607 minutes of regularly doing Rowing will not only help you burn 35,769 calories but also raise your Metabolic Rate up to 38,735 kcal if you are a man and 38,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35769 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1430 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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