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How many calories do yo burn while 6 hours of Rowing?
Calories burned: | 5,304 |
Total duration: | 360 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 360 minutes of Rowing machine training
- 360 minutes of Hiking
- 360 minutes of Rock Climbing
- 360 minutes of Running
360 minutes of regularly doing Rowing will not only help you burn 5,304 calories but also raise your Metabolic Rate up to 8,270 kcal if you are a man and 7,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5304 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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