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How many calories do yo burn while 11 hours and 52 minutes of Rowing?
Calories burned: | 39,691 |
Total duration: | 3592 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 3592 minutes of Rowing machine training
- 3592 minutes of Rollerblading
- 3592 minutes of Running
- 3592 minutes of Swimming
3592 minutes of regularly doing Rowing will not only help you burn 39,691 calories but also raise your Metabolic Rate up to 42,657 kcal if you are a man and 42,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39691 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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