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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 299,479 |
Total duration: | 35830 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 35830 minutes of Rowing machine training
- 35830 minutes of Cycling
- 35830 minutes of Hiking
- 35830 minutes of Running
35830 minutes of regularly doing Rowing will not only help you burn 299,479 calories but also raise your Metabolic Rate up to 302,445 kcal if you are a man and 301,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299479 calories during your workout which is an equal amount of calories that are in:
- 3526 apples
- 11974 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1175 Candy bar (chocolate)
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